Your BREATH is An Empowering Life Tool. The qualities of your breath reflect the quality of your life. Learn breathing techniques to Relax, Release Stress and Reclaim the Joy you have sacrificed for _____________________ (you fill in the blank). Your breath is like a gear shift in a car. Learn how to up & down shift so you are able to negotiate the twists, turns, bumps and potholes of life. An interactive session unfolds around the participants and includes a Meditation. See you there.
